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Personal Training
Barbell Basics Class
Barbell Basics is an 8-week program designed to help you build a better understanding of barbell movement and confidence in the gym.
The course is meant to provide a foundation for those who are learning or need extra feedback on their barbell exercises.
Whether you are new to barbell weight lifts, or you are an athlete trying to perfect your lifts for improved sports performance, our b...
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Barbell Basics is an 8-week program designed to help you build a better understanding of barbell movement and confidence in the gym.
The course is meant to provide a foundation for those who are learning or need extra feedback on their barbell exercises.
Whether you are new to barbell weight lifts, or you are an athlete trying to perfect your lifts for improved sports performance, our barbell basics class is for you!
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Need Help? 716-525-1184 katiem@eliteptwny.com